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April Overall

Yoga in the forest
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  • 2 minute read
  • Connecting With Nature
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  • Forests & Fields

Give Forest Bathing a Try

  • August 15, 2018
  • by April Overall
What is forest bathing? Forest bathing, in its essence, means taking in the forest atmosphere. It’s to bathe one’s mind and soul with the forest. Shinrin-yoku, its formal title, is…
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